self care is valid and good, but at some point you gotta step back and check that you’re actually truly caring for yourself, which sometimes means bullying yourself into getting up and getting air and light, and eating healthy, and doing the things you dont really want to do but you know are good for you. sometimes taking naps and letting yourself off are the best options to be good to yourself, but sometimes theyre not, and you should be careful about it.
destroy this new idea that a woman can’t be strong if she cries over a man she’s lost. destroy the idea that you have to be cold and emotionally detached in order to be a strong woman